She Who Rests
Women’s Day Retreat with Optional Overnight Glamping
When: TBD
Time: TBD
Location: Blu Room Farm Property
Leslie, Missouri (approx. 1 HR West of St. Louis)
* Address and arrival details will be sent after registration
A Day to Soften and Return to Yourself.
She Who Rests is a spacious, intentional day designed for women who are ready to step out of constant output and settle back into themselves.
This is not a packed schedule.
It’s a place to slow down, breathe deeper, and reconnect without pressure.
This retreat sold out in a matter of hours last summer. If you feel the pull, don’t wait.
Wanna be notified of our next experience?
What the Day Holds…
We begin in the early afternoon and move in an easy, supportive flow toward evening.
You’ll have open time to:
- Swim in the pool
- Lounge on the deck
- Walk the nature trails
- Spend time at the creek or pond
- Rest in quiet, unstructured space
Wanna be notified of our next experience?
We’ll come together…
We’ll come together in a way that feels natural and unforced, with space to move at your own pace while still being gently guided.
- Restorative yoga to support the body in softening and unwinding
- A guided forest bathing meditation to reconnect with the land and your senses
These moments are woven into the day to support deeper rest, without taking you out of your own rhythm.
Wanna be notified of our next experience?
As the sun begins to set…
As the sun begins to lower, we move into a quieter, more grounded part of the evening.
A nourishing dinner will be served on the deck, surrounded by the sounds and stillness of the land.
There’s no rush here—just time to enjoy, reflect, and ease into the transition toward evening.
Wanna be notified of our next experience?
As dusk settles…
We close the evening with a floating sound bath.
(Think sound bath while laying on an air mattress in the pool, or choose to experience the sound bath deck-side. No experience necessary.)
For those staying overnight, this becomes a seamless transition into rest—moving from the water directly into your tent for a peaceful night’s sleep.
Wanna be notified of our next experience?
Overnight Glamping (Optional).
You’re welcome to extend your experience and stay the night on the property.
Overnight guests will receive:
- Glamping accommodations
- Coffee and tea in the morning
- A simple, nourishing breakfast
- Optional gentle morning movement (stretching / Qi Gong inspired)
There will be a portable restroom available throughout the night.
This is a soft, supported continuation into the next day.
Glamping Options:
- Private Tent (1 Queen Bed): $TBD
- Shared Tent (2 Queen Beds): $TBD
Note: Glamping price is in addition to the “She Who Rests” event. Cost is for one nights stay.
Wanna be notified of our next experience?
What Past Participants Are Saying.
How Much I Needed This!
I didn’t realize how much I needed this until I was there.
The pace of the day, the space to just be on the land, the way everything unfolded without pressure—it let my body finally settle. The floating sound bath at dusk was something I’ll never forget. I slept deeper that night than I have in a long time.
I left feeling clear, rested, and more like myself again.
Felt Both Grounding and Expansive!
This experience felt incredibly thoughtful from beginning to end.
Nothing was rushed. There was space to be alone, space to connect, and space to just breathe. The setting, the dinner at sunset, and the evening sound bath created a rhythm that felt both grounding and expansive.
It’s rare to find something that feels this simple and this well held at the same time.
The Day Invited Me to Slow Down!
I almost didn’t sign up, and I’m so glad I did.
Everything about the day invited me to slow down in a way I didn’t know I needed. Being on the property, moving between the water, the trees, and the quiet moments in between—it felt like a reset I hadn’t been able to access on my own.
Meet Your Hosts & Facilitators
Founder, Blu Room Wellness Center
Sara Biermann
Unofficial Contributor
Brian Woodworth
Owner, Present Moment Yoga
Melissa Duchatschek
She Who Rests Investment
She Who Rests Retreat (Retreat Only)
Women’s Day Retreat
$TBD
Early Bird Special: $TBD (available through TBD). Applied at checkout.
A spacious, intentional day designed for women who are ready to step out of constant output and settle back into themselves.
coming soon!
She Who Rests Retreat & Shared Glamping
Women’s Day Retreat
$TBD
Early Bird Special: $TBD (available through TBD). Applied at checkout.
A spacious, intentional day designed for women who are ready to step out of constant output and settle back into themselves and shared tent (two queen beds) glamping experience.
coming soon!She Who Rests Retreat & Private Glamping
Women’s Day Retreat
$TBD
Early Bird Special: $TBD (available through TBD). Applied at checkout.
A spacious, intentional day designed for women who are ready to step out of constant output and settle back into themselves and private tent (one queen bed) glamping experience.
coming soon!Additional Details
- This is a women’s retreat (limited to 20 participants) and expected to fill quickly.
- No prior experience is needed
- Come as you are
- This event is held rain or shine
- Registration is required to attend.
- Once your spot is reserved, you’ll receive full preparation details and what to expect.
- Ticket sales are nonrefundable, but transferable
